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Behavioral Plasticity
Courses in English

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Challenges of learning ACT

Challenges of learning ACT

ACT requires skills, skills to make effective changes yourself before you can guide others in this path. while knowledge can be gathered in a book or a workshop, skills need daily practice and continuous support and supervision. In this blogg and article you will read about difficulties and barriers of learning ACT.

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emBODyACT    Introduction Online

emBODyACT Introduction Online

Cultivate Self-Care and flexibility together with peer clinicians. The Behavioral Plasticity program starts with us upgrading ourselves towards a more self-compassionated, more anchored in our body, dynamic, and vital version."I loved the focus on...

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Physiotherapy and Behavioral interventions

Physiotherapy and Behavioral interventions

"I love the ideas behind ACT, but the workshop led by the psychotherapist left me alone to figure out how to use it in my profession... I talk too much with the patient and this is not what I should be doing as a physio....!""The psychologists in...

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ACT for your wellbeing

ACT for your wellbeing

The mental health of the healthcare professionals is a serious concern that need to be addressed. in this post we present some of the studies done with ACT in the area.

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Online ACT resources

Online ACT resources

There are many useful ACT resurces online, videos, protocols, questionnaires. I list here those I find of highest quality from my amazing colleagues around the world.

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