ONLINE ACT material
In this page you will find videos, voice recordings (mindfulness, etc) and other interesting and free to use-resources
Written material
(under construction!!)
ACT & Chronic Pain
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ACTiveBODy
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ACTiveBODy is a technique that will help you to emBODyACT (where you are a psychotherapist, a physio or a nurse) and also allow you to create innumerable own embody exercises.
‘B’ stands for Balance, ‘O’ for openness, and ‘D’ för the dynamic ACTion. You will learn to implement movement to empower the openes, awareness, and engagement of yours and your clients’ self-care practice.
The Behavioural Plasticity profiles
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ACTiveSelfCare
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ACT at the workplace
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Many colleagues are dedicated to studying the effects of ACT in the workplace.
One of them is Dr. Paul Flaxman, from UK. Here you find his publications.
Another expert in the area is Professor Frank Bond
ACTiveBODy
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…mer info kommer snart!
Beteendeplasticitets-profiler
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…mer info kommer snart!
ACTiveSelfCare
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…mer info kommer snart
ACT for psychosis
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You can find a lot of material at Joe Oliver’s page
ACTiveBODy
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Perfiles de plasticidad condutual
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Autocuidado ACTivo
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Clinical materials
Embody the ACT processes
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You will learn and experience how movement, physical activity, relaxation, body awareness, breathing, balance, cardiovascular training, and stretch map into the ACT underlying processes.
ACTiveBODy
Read More
ACTiveBODy is a technique that will help you to emBODyACT (where you are a psychotherapist, a physio or a nurse) and also allow you to create innumerable own embody exercises.
‘B’ stands for Balance, ‘O’ for openness, and ‘D’ för the dynamic ACTion. You will learn to implement movement to empower the openes, awareness, and engagement of yours and your clients’ self-care practice.
The Behavioural Plasticity profiles
Read More
ACTiveSelfCare
Read More
Kroppen och ACT processerna
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ACTiveBODy
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…mer info kommer snart!
Beteendeplasticitets-profiler
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…mer info kommer snart!
ACTiveSelfCare
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…mer info kommer snart
Corporalizando los procesos de ACT
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ACTiveBODy
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Perfiles de plasticidad condutual
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Autocuidado ACTivo
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Videos and voice recordings
Embody the ACT ACT Metaphors
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You will learn and experience how movement, physical activity, relaxation, body awareness, breathing, balance, cardiovascular training, and stretch map into the ACT underlying processes.
ACTiveBODy
Read More
ACTiveBODy is a technique that will help you to emBODyACT (where you are a psychotherapist, a physio or a nurse) and also allow you to create innumerable own embody exercises.
‘B’ stands for Balance, ‘O’ for openness, and ‘D’ för the dynamic ACTion. You will learn to implement movement to empower the openes, awareness, and engagement of yours and your clients’ self-care practice.
The Behavioural Plasticity profiles
Read More
ACTiveSelfCare
Read More
Kroppen och ACT processerna
Read More
ACTiveBODy
Read More
…mer info kommer snart!
Beteendeplasticitets-profiler
Read More
…mer info kommer snart!
ACTiveSelfCare
Read More
…mer info kommer snart
ACT for psychosis
Read More
You can find a lot of material at Joe Oliver’s page
ACTiveBODy
Read More
Perfiles de plasticidad condutual
Read More
Autocuidado ACTivo
Read More
Frequently Asked Questions
How can I know if the materials I find online are to trust?
One is to check if the website is ONLY about ACT and also to carefully read about the author. Some webpages are not done by high-level trainers and thus it may contain some misinformation.
Pages from recognized trainers by the ACBS or by well-published colleagues are to trust.
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Is it ok to use the material you share here?
Of course! As long as you give credits to the author, you can use this material!