+46 (0) 709 74 37 77 info@actinstitutet.se

ONLINE ACT material

In this page you will find videos, voice recordings (mindfulness, etc) and other interesting and free to use-resources

Written material

(under construction!!)

ACT & Chronic Pain

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ACT has been considered as having ‘strong evidence’ for Chronic Pain since 1998 (APA).

Here can you find the list of reviews and here all the RCT 

ACTiveBODy

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ACTiveBODy is a technique that will help you to emBODyACT (where you are a psychotherapist, a physio or a nurse) and also allow you to create innumerable own embody exercises.
‘B’ stands for Balance, ‘O’ for openness, and ‘D’ för the dynamic ACTion. You will learn to implement movement to empower the openes, awareness, and engagement of yours and your clients’ self-care practice.

The Behavioural Plasticity profiles

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ACTiveSelfCare

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ACT at the workplace

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Many colleagues are dedicated to studying the effects of ACT in the workplace.

One of them is Dr. Paul Flaxman, from UK. Here you find his publications.

Another expert in the area is Professor Frank Bond

ACTiveBODy

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…mer info kommer snart!

Beteendeplasticitets-profiler

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…mer info kommer snart!

ACTiveSelfCare

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…mer info kommer snart

ACT for psychosis

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You can find a lot of material at Joe Oliver’s page

ACTiveBODy

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.

Perfiles de plasticidad condutual

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.

Autocuidado ACTivo

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.

Clinical materials

Embody the ACT processes

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You will learn and experience how movement, physical activity, relaxation, body awareness, breathing, balance, cardiovascular training, and stretch map into the ACT underlying processes. 

ACTiveBODy

Read More

ACTiveBODy is a technique that will help you to emBODyACT (where you are a psychotherapist, a physio or a nurse) and also allow you to create innumerable own embody exercises.
‘B’ stands for Balance, ‘O’ for openness, and ‘D’ för the dynamic ACTion. You will learn to implement movement to empower the openes, awareness, and engagement of yours and your clients’ self-care practice.

The Behavioural Plasticity profiles

Read More
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.

ACTiveSelfCare

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.

Kroppen och ACT processerna

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.

ACTiveBODy

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…mer info kommer snart!

Beteendeplasticitets-profiler

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…mer info kommer snart!

ACTiveSelfCare

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…mer info kommer snart

Corporalizando los procesos de ACT

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.

ACTiveBODy

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.

Perfiles de plasticidad condutual

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.

Autocuidado ACTivo

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.

Videos and voice recordings

Embody the ACT ACT Metaphors

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You will learn and experience how movement, physical activity, relaxation, body awareness, breathing, balance, cardiovascular training, and stretch map into the ACT underlying processes. 

ACTiveBODy

Read More

ACTiveBODy is a technique that will help you to emBODyACT (where you are a psychotherapist, a physio or a nurse) and also allow you to create innumerable own embody exercises.
‘B’ stands for Balance, ‘O’ for openness, and ‘D’ för the dynamic ACTion. You will learn to implement movement to empower the openes, awareness, and engagement of yours and your clients’ self-care practice.

The Behavioural Plasticity profiles

Read More
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.

ACTiveSelfCare

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.

Kroppen och ACT processerna

Read More
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.

ACTiveBODy

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…mer info kommer snart!

Beteendeplasticitets-profiler

Read More

…mer info kommer snart!

ACTiveSelfCare

Read More

…mer info kommer snart

ACT for psychosis

Read More

You can find a lot of material at Joe Oliver’s page

ACTiveBODy

Read More
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.

Perfiles de plasticidad condutual

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.

Autocuidado ACTivo

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed porttitor lectus nibh. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui.

Frequently Asked Questions

How can I know if the materials I find online are to trust?

One is to check if the website is  ONLY about ACT and also to carefully read about the author. Some webpages are not done by high-level trainers and thus it may contain some misinformation.  

Pages from recognized trainers by the ACBS or by well-published colleagues are to trust.

 

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Is it ok to use the material you share here?

Of course! As long as you give credits to the author, you can use this material!