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ACT for your wellbeing

ACT for your wellbeing

ACT for your wellbeing How can we support other’s healthy behavioral changes if we can’t make those changes ourselves?How can we guide others to a meaningful life if ours isn’t?  To genuinely guide our fellow travelers (patients and clients) into a...
Online ACT resources

Online ACT resources

ONLINE ACT material In this page you will find videos, voice recordings (mindfulness, etc) and other interesting and free to use-resources Written material (under construction!!)  ACT & Chronic Pain Read More ACT has been considered as having ‘strong...